12 MONTHS ONLINE COACHING

ELITE FLEXIBLE COACHING!

Designed for you & made simple:

• Tailored 12-month strategy (goals, milestones).

• Posture assessment

• Exercise plan based on your objectives

• Video demonstrations via a mobile app

• Meal plan with a shopping list

• Supplement recommendations

We'll keep you excited:

• Monthly updated exercise plan

• Monthly updated 2 meal plans

• Cheat meal Guidance & recommendations

Ongoing support:

• A workout log on the mobile app

• Daily check-ins through the app

• Weekly Zoom call

Experience motivation and fun:

• Access to a community group

• In-progress challenges

Adaptable to fit your timetable:

• Freeze 4 weeks